Diet, health and exercise (Chế độ dinh dưỡng, sức khỏe và luyện tập)

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abdomen (n) /ˈæb.də.mən/, /æbˈdoʊ.mən/  UK  US

Định nghĩa:
vùng bụng =the part of the body below the chest that contains the stomach, bowels, etc
Ví dụ:
  • X-ray pictures of the [abdomen] can then show what is going on inside the bowel.
  • The surgeon will make a cut in your lower [abdomen] and remove your appendix.
  • Being overweight puts more pressure on the [abdomen] and the valve in the gullet.


abdominal (adj) /æbˈdɒm.ɪ.nəl/  UK  US

Định nghĩa:
(Thuộc) Bụng; ở bụng. =connected with the the part of the body below the chest
Ví dụ:
  • [abdominal] pains
  • She awoke one night with fierce [abdominal] cramping and rectal pain.
  • He was taken to hospital for emergency [abdominal] surgery.


account (v) /əˈkaʊnt/  UK  US

Định nghĩa:
Giải thích (cho). =to explain the reason for something (+ for)
Ví dụ:
  • The poor weather may have [accounted] for the small crowd.
  • He was brought before the Board to [account] for his behaviour
  • The explanation cannot even [account] for the flood legends.


acute (adj) /əˈkjuːt/  UK  US

Định nghĩa:
(Y học) Cấp tính. Buốt, gay gắc, kịch liệt, sâu sắc. =An acute pain or illness is one that quickly becomes very severe.
Ví dụ:
  • [acute] abdominal pains
  • Not all hospitals can provide [acute] care.
  • an [acute] attack of appendicitis


adapt (v) /əˈdæpt/  UK  US

Định nghĩa:
Thích nghi, điều chỉnh =to become familiar with a new situation
Ví dụ:
  • It took me a while to [adapt] to the new job.
  • We had to [adapt] our plans to fit Jack’s timetable.
  • Species have [adapted] to climate changes throughout history.


adaptation (n) /ˌæd.əpˈteɪ.ʃən/  UK  US

Định nghĩa:
Sự thích nghi. =the process of changing to suit different conditions.
Ví dụ:
  • the [adaptation] of desert species to the hot conditions
  • the [adaptation] of teaching strategy to meet students’ needs
  • The solutions to global warming involve [adaptation] to new conditions.


affect (v) /əˈfekt/  UK  US

Định nghĩa:
Làm ảnh hưởng đến, làm tác động đến; chạm đến. =to have an influence on someone or something.
Ví dụ:
  • Farmers and market gardeners have been badly [affected] by the drought.
  • Both buildings were badly [affected] by the fire.
  • It’s a disease that [affects] mainly older people.


alcohol (n) /ˈæl.kə.hɒl/  UK  US

Định nghĩa:
rượu, bia, đồ uống có cồn =drinks such as beer, wine, etc that can make people drunk
Ví dụ:
  • I could smell the [alcohol] on his breath.
  • Most wines contain around twelve percent [alcohol].
  • A roadside breath test found he had drunk more than twice the legal limit of [alcohol].


allergy (n) /ˈæl.ə.dʒi/  UK  US

Định nghĩa:
dị ứng thức ăn =difficulty digesting certain foods and having an unpleasant physical reaction to them.
Ví dụ:
  • an [allergy] to wheat
  • a wheat [allergy]
  • Symptoms of a food [allergy] usually develop within about an hour after eating the offending food.


alternate (adj) /ˈɔːl.tə.neɪt/  UK  US

Định nghĩa:
Xen kẽ, xen nhau, luân phiên nhau, thay phiên. =with first one thing, then another thing, and then the first thing again.
Ví dụ:
  • a dessert with [alternate] layers of fruit and cream
  • Stretch up 30 times with [alternate] arms as a warm-up exercise.
  • Private cars are banned from the city on [alternate] days.


anticipation (n) /ænˌtɪsɪˈpeɪʃən/  UK  US

Định nghĩa:
sự chuẩn bị trước, sự tiên liệu trước =in preparation for something happening.
Ví dụ:
  • She bought extra food in [anticipation] of more people coming than she’d invited.
  • As with most pleasures, it’s not so much the experience itself as the [anticipation] that is enjoyable.
  • She’s even decorated the spare room in [anticipation] of your visit.


anxiety (n) /æŋˈzaɪ.ə.ti/  UK  US

Định nghĩa:
Mối lo, mối lo âu, mối băn khoăn; sự lo lắng. =the state of feeling nervous or worried that something bad is going to happen.
Ví dụ:
  • Waiting for exam results is a time of great [anxiety].
  • Children normally feel a lot of [anxiety] about their first day at school.
  • That explains his [anxiety] over his health.


apparatus (n) /ˌæpəˈreɪtəs/  UK  US

Định nghĩa:
(Sinh vật học) Bộ máy. =a system of organs in the body.
Ví dụ:
  • the sensory [apparatus]
  • They will be wearing breathing [apparatus] and protective equipment
  • Original scientific equipment and [apparatus] will be displayed with the latest communication and exhibition technology.


appetite (n) /ˈæp.ə.taɪt/  UK  US

Định nghĩa:
cảm giác thèm ăn =the feeling that you want to eat food.
Ví dụ:
  • The walk gave me a good [appetite].
  • Don’t spoil your [appetite] by eating between meals.
  • He suffered from headaches and loss of [appetite].


apt (adj) /æpt/  UK  US

Định nghĩa:
Thích hợp, đúng, phù hợp. Chuẩn không cần chỉnh =suitable or right for a particular situation
Ví dụ:
  • a particularly [apt] description/name/comment
  • Chris’s [apt] comments summed up our opinions.
  • It really does look like a jungle, so his description was [apt].


artery (n) /ˈɑː.tər.i/  UK  US

Định nghĩa:
Động mạch, mạch máu =one of the thick tubes that carry blood from the heart to other parts of the body.
Ví dụ:
  • Blocked [arteries] can lead to a heart attack.
  • As blood travels around the body in [arteries] and veins, it is under pressure.
  • Oxygen-carrying blood is pumped around the body in the [arteries].


asset (n) /ˈæset/  UK  US

Định nghĩa:
(Thông tục) Vốn quý, thứ có ích, vật quý. =a useful or valuable quality, skill, or person.
Ví dụ:
  • Being able to speak a foreign language is a major [asset].
  • The school is an [asset] to the community
  • The walkways and riverside areas are very attractive and a great [asset] to the town.


associate (v) /əˈsəʊ.si.eɪt/  UK  US

Định nghĩa:
kết nối, có liên quan với =to connect someone or something in your mind with someone or something else
Ví dụ:
  • I always [associate] the smell of baking with my childhood.
  • Most people [associate] this brand with good quality.
  • He always [associated] that perfume with Lila.


association (n) /əˌsəʊ.siˈeɪ.ʃən/  UK  US

Định nghĩa:
Sự kết hợp, sự liên hợp Mối liên quan (giữa A và B) =a connection or relationship between people or organizations
Ví dụ:
  • The cats soon made the [association]
  • This event was organized in [association] with a local school.
  • her [association] with the university


beneficial (adj) /ˌben·ɪˈfɪʃ·əl/  UK  US

Định nghĩa:
Có ích; có lợi; tốt. =helpful, useful, or good.
Ví dụ:
  • A good diet is [beneficial] to health.
  • the [beneficial] effect on the economy
  • A stay in the country will be [beneficial] to his health.


briskly (adv) /ˈbrɪsk.li/  UK  US

Định nghĩa:
Nhanh chóng =quickly
Ví dụ:
  • She walked [briskly] over to the phone and answered it.
  • The game is selling [briskly].
  • The three boys walked [briskly] on the sand.


chronically (adv) /ˈkrɒn.ɪ.kəl.i/  UK  US

Định nghĩa:
(Y học) Mạn, mãn tính, kinh niên. =in a way that continues or has continued for a long time
Ví dụ:
  • a hospital for the [chronically] ill
  • Families dealing with a [chronically] ill child
  • He was diagnosed by Lacan as [chronically] and incurably insane.


clear-cut (adj) /ˌklɪəˈkʌt/  UK  US

Định nghĩa:
Rõ ràng, dứt khoát. =clear or obvious without needing any proof.
Ví dụ:
  • She has [clear-cut] evidence that her husband has cheated on her.
  • We now had a [clear-cut] objective
  • The advantages are more [clear-cut] and definite.


confirm (v) /kənˈfɜːm/  UK  US

Định nghĩa:
Xác nhận; chứng thực. =to prove that something is true.
Ví dụ:
  • His guilty expression [confirmed] my suspicions.
  • Six people have [confirmed] that they will be attending and ten haven’t replied yet.
  • I’ve accepted the job over the phone, but I haven’t [confirmed] in writing yet.


consequently (adv) /ˈkɒn.sɪ.kwənt.li/  UK  US

Định nghĩa:
Do đó, vì vậy cho nên, bởi thế; vậy thì. =as a result; therefore
Ví dụ:
  • She failed her exams and was [consequently] unable to start her studies at college.
  • I spent most of my money in the first week and [consequently] had very little to eat by the end of the holiday.
  • I was very worried, and [consequently] I couldn’t concentrate.


controversial (adj) /ˌkɒn.trəˈvɜː.ʃəl/  UK  US

Định nghĩa:
Gây tranh luận, gây bàn cãi, nóng bỏng (vấn đề ). =causing disagreement or discussion.
Ví dụ:
  • a [controversial] plan to build a new road
  • The book was very [controversial].
  • Now they have reversed the [controversial] decision after pressure from swimmers


cope (v) /kəʊp/  UK  US

Định nghĩa:
Đối phó, đương đầu. =to deal successfully with a difficult situation (+ with)
Ví dụ:
  • It must be really hard to [cope] with three young children and a job.
  • It’s only been a year since he died – how’s she [coping]?
  • Would she be able to [cope] living with Thomas, whom she didn’t like?


counteract (v) /ˌkaʊn.tərˈækt/  UK  US

Định nghĩa:
Chống lại, kháng cự lại, làm mất tác dụng =to reduce or remove the effect of something unwanted by producing an opposite effect
Ví dụ:
  • These exercises aim to [counteract] the effects of stress and tension.
  • Drinking a lot of water [counteracts] the dehydrating effects of hot weather.
  • Coffee [counteracts] the effects of a head cold to help you function normally.


craving (n) /ˈkreɪ.vɪŋ/  UK  US

Định nghĩa:
Sự thèm muốn, lòng khao khát. =a strong feeling of wanting something
Ví dụ:
  • I have a [craving] for chocolate.
  • Dates or dried fruit are great for satisfying sweet [cravings]
  • Hunger [cravings] are very powerful, and trying to resist them is a constant struggle


critical (adj) /ˈkrɪt.ɪ.kəl/  UK  US

Định nghĩa:
Cấp thiết, tối quan trọng. =of the greatest importance to the way things might happen.
Ví dụ:
  • Reducing levels of carbon dioxide in the atmosphere is of [critical] importance.
  • Temperature is a [critical] factor in successful fruit storage
  • But do they represent a [critical] factor in the success or failure of a businss?


curb (v) /kɜːb/  UK  US

Định nghĩa:
Kiềm chế, nén lại; hạn chế. (nghĩa đen) Buộc dây cằm (vào ngựa); điều khiển (ngựa) bằng dây cằm. =to control or limit something, especially something bad
Ví dụ:
  • He is someone who finds it difficult to [curb] his fleshly desires.
  • You really need to [curb] your spending.
  • The police are trying to [curb] under-age drinking.


debilitating (adj) /dɪˈbɪl.ɪ.teɪ.tɪŋ/  UK  US

Định nghĩa:
Làm yếu sức, làm suy nhược. =causing weakness.
Ví dụ:
  • Strokes are a common [debilitating] condition of old age
  • [debilitating] back pain
  • Now her mother is in the final stages of this [debilitating] disease.


depression (n) /dɪˈpreʃ.ən/  UK  US

Định nghĩa:
Trầm cảm, tuyệt vọng =the state of feeling very unhappy and without hope for the future.
Ví dụ:
  • She suffered from severe [depression] after losing her job.
  • People of all ages suffer from [depression]
  • I was overwhelmed by feelings of [depression].


diagnosis (n) /ˌdaɪ.əɡˈnəʊ.sɪs/  UK  US

Định nghĩa:
(Y học) Phép chẩn đoán; sự chẩn đoán; lời chẩn đoán. =a judgment about what a particular illness or problem is, made after examining it.
Ví dụ:
  • The doctor has made an initial [diagnosis].
  • Early [diagnosis] and treatment are essential
  • A [diagnosis] of Crohn’s disease was made


diet (n) /ˈdaɪ.ət/  UK  US

Định nghĩa:
Đồ ăn thường ngày (của ai) (Y học) Chế độ ăn uống =the food that you eat and drink regularly.
Ví dụ:
  • to have a healthy, balanced [diet]
  • the Japanese [diet] of rice, vegetables and fish
  • to receive advice on [diet]


dietitian (n) /ˌdaɪ.əˈtɪʃ.ən/  UK  US

Định nghĩa:
nhà dinh dưỡng học =person whose job is to advise people on what kind of food they should eat to keep healthy.
Ví dụ:
  • “As a [dietitian], I support this soda tax,” Vogliano said.
  • We have a team of [dieticians] to ensure patients get healthy, balanced meals
  • If you have concerns specific to your child’s diet, talk to your doctor or a registered [dietitian].


diminish (v) /dɪˈmɪn.ɪʃ/  UK  US

Định nghĩa:
Bớt, giảm, hạ bớt, giảm bớt; thu nhỏ. =to reduce or be reduced in size or importance.
Ví dụ:
  • The world’s resources are rapidly [diminishing].
  • The new law is expected to [diminish] the government’s chances
  • The pain will gradually [diminish]


disrupt (v) /dɪsˈrʌpt/  UK  US

Định nghĩa:
Làm gián đoạn, cản trở =to prevent something, especially a system, process, or event, from continuing as usual or as expected.
Ví dụ:
  • Heavy snow [disrupted] travel into the city this morning.
  • Flooding [disrupted] rail services
  • The participants had no intention of [disrupting] the special session.


dissatisfaction (n) /ˌdɪs.sætɪsˈfæk.ʃən/  UK  US

Định nghĩa:
Sự không bằng lòng, sự không hài lòng, sự không thoả mãn, sự bất mãn. =a feeling that you are not pleased and satisfied
Ví dụ:
  • She expressed deep [dissatisfaction] at the way the interview had been conducted.
  • At the moment she’s experiencing a lot of [dissatisfaction] with her job.
  • Researchers found widespread [dissatisfaction] among doctors.


eat out (phrasal verb) /iːt aʊt/  UK  US

Định nghĩa:
ăn ngoài hàng =to have a meal in a restaurant, etc rather than at home
Ví dụ:
  • Do you feel like [eating out] tonight?
  • There were plenty of places to [eat out] in the city centre
  • I’ve always [eaten out] a lot as I live life on the road.


elevated (adj) /ˈel.ɪ.veɪ.tɪd/  UK  US

Định nghĩa:
cao hơn mức bình thường =higher than normal
Ví dụ:
  • [elevated] highway
  • The doctor said I was to keep my leg [elevated].
  • There is an [elevated] area at the back of the building.


eliminate (v) /ɪˈlɪm.ɪ.neɪt/  UK  US

Định nghĩa:
loại trừ, loại bỏ =to remove or get rid of something/somebody
Ví dụ:
  • The police have [eliminated] two suspects from their investigation.
  • Nothing will change until the team is officially [eliminated] from the playoffs.
  • My life has always been full of fun but this disease has [eliminated] a lot of that.


essential (adj) /ɪˈsen.ʃəl/  UK  US

Định nghĩa:
Cần thiết, thiết yếu, cốt yếu, chủ yếu. =necessary or needed.
Ví dụ:
  • Water is [essential] for/to living things.
  • Fibre is an [essential] ingredient of our diet
  • And I think a name change is absolutely [essential].


exposed (adj) /ɪkˈspoʊzd/  UK  US

Định nghĩa:
Đặt vào (nơi nguy hiểm ), đặt vào tình thế dễ bị (tai nan ). =experience something harmful or unpleasant
Ví dụ:
  • He left some [exposed] wires that should be covered up
  • The house is in a very [exposed] position.
  • The trail is level but very [exposed]—best on a mild day


factor (n) /ˈfæk.tər/  UK  US

Định nghĩa:
nhân tố =a part or element that contributes to a result.
Ví dụ:
  • Heavy snow was a contributing [factor] in the accident.
  • His skill was a [factor] in ensuring that so much was achieved
  • The result will be a [factor] in his decision making


food groups (n) /fuːd ɡruːps/  UK  US

Định nghĩa:
nhóm thức ăn =collections of foods that share similar nutritional properties or biological classifications
Ví dụ:
  • There are five major [food groups]: carbohydrate, protein, fat, vitamin and mineral
  • Stay within your calorie limit while getting needed nutrients from each of the basic [food groups]
  • The five [food groups] are Fruits, Vegetables, Grains, Protein Foods, and Dairy.


gender (n) /ˈdʒen.dər/  UK  US

Định nghĩa:
Giới tính. =the physical and/or social condition of being male or female
Ví dụ:
  • [gender] differences/relations/roles
  • I think all [genders] are able to care for children equally.
  • Their goal is to eliminate [gender] bias in access to sports for children.


gradually (adv) /ˈɡrædʒ.u.ə.li/  UK  US

Định nghĩa:
Dần dần, từ từ. =slowly, over a long period of time.
Ví dụ:
  • The weather [gradually] improved.
  • [Gradually], the children began to understand.
  • Women have [gradually] become more involved in the decision-making process.


hyperactivity (n) /ˌhaɪ.pər.ækˈtɪv.ə.ti/  UK  US

Định nghĩa:
Tính hiếu động thái quá. =a state in which a person, especially a child, is too active and only able to keep quiet and still for short periods
Ví dụ:
  • Their son has been diagnosed with a [hyperactivity] disorder.
  • Pupils deprived of sleep tend to display [hyperactivity]
  • Symptoms of physical restlessness or [hyperactivity] can be a part of the disorder.


inability (n) /ˌɪn.əˈbɪl.ə.t̬i/  UK  US

Định nghĩa:
Sự không có khả năng, sự bất lực, sự bất tài. =lack of ability to do something.
Ví dụ:
  • Some families go without medical treatment because of their [inability] to pay.
  • He cursed himself for his weakness, for his [inability] to remain angry with her.’
  • [Inability] to use a computer is a serious disadvantage when you are applying for jobs.


ingredient (n) /ɪnˈɡriː.di.ənt/  UK  US

Định nghĩa:
nguyên liệu, thành phần =One of the things from which something is made, especially one of the foods that are used together to make a particular dish.
Ví dụ:
  • If you’re making chocolate chip cookies, flour is just one [ingredient] you’ll need.
  • Mix all of the [ingredients] together
  • Pork is an important [ingredient] in many stir-fried dishes


insomnia (n) /ɪnˈsɒm.ni.ə/  UK  US

Định nghĩa:
(Y học). Chứng mất ngủ. =the condition of being unable to sleep
Ví dụ:
  • to suffer from [insomnia]
  • Holly suffered from [insomnia] caused by stress at work.
  • Lack of sleep caused by [insomnia] is linked to accidents both on the road and on the job


intake (n) /ˈɪn.teɪk/  UK  US

Định nghĩa:
lượng thức ăn, đồ uống… nạp vào cơ thể =the amount of food, drinks, etc that you take into your body
Ví dụ:
  • high fluid [intake]
  • to reduce your daily [intake] of salt
  • your daily [intake] of calories


intensify (v) /ɪnˈten.sɪ.faɪ/  UK  US

Định nghĩa:
Làm tăng cao lên, tăng cường. Làm sâu sắc thêm, làm mạnh thêm. =to become greater, more serious, or more extreme, or to make something do this
Ví dụ:
  • The fighting in the area has [intensified] sharply.
  • He [intensified] his training, running 45 miles a week.
  • During the following month the pain in her arm began to [intensify]


lean (adj) /liːn/  UK  US

Định nghĩa:
gầy, mảnh khảnh, thon gọn =thin and healthy
Ví dụ:
  • She was [lean] and fit.
  • He was more [lean] than muscular, though not out of shape
  • He is still [lean], despite not having played regularly since May 1999.


Định nghĩa:
kết nối =to make a connection between two or more people, things, or ideas
Ví dụ:
  • A long trail of evidence [links] cigarette smoking to lung cancer
  • The explosions are not thought to be [linked] in any way.
  • She [linked] up with an artistic group


maintain (v) /meɪnˈteɪn/  UK  US

Định nghĩa:
Giữ, duy trì, bảo vệ, bảo quản. =to make something continue at the same level, standard, etc.
Ví dụ:
  • Security during the president’s visit must be [maintained] at all costs.
  • the need to [maintain] close links between industry and schools
  • Agricultural prices will have to be [maintained]


marital (adj) /ˈmær.ɪ.təl/  UK  US

Định nghĩa:
(Thuộc, liên quan đến) Hôn nhân. =connected with marriage
Ví dụ:
  • your [marital] status
  • They’ve been having [marital] problems, apparently.
  • She wanted to talk about their [marital] problems


moderate (adj) /ˈmɒd.ər.ət/  UK  US

Định nghĩa:
Vừa phải; phải chăng, có mức độ; điều độ. Ôn hoà, không quá khích. =neither small nor large in size, amount, degree, or strength
Ví dụ:
  • students of [moderate] ability
  • Even [moderate] amounts of the drug can be fatal.
  • The team enjoyed only [moderate] success last season.


muscle (n) /ˈmʌs.əl/  UK  US

Định nghĩa:
Cơ bắp (Nghĩa bóng) Sức lực. =one of many tissues in the body that can tighten and relax to produce movement.
Ví dụ:
  • This exercise will work the [muscles] of the lower back.
  • She tried to relax her tense [muscles].
  • A heartbeat is when the [muscles] of the heart contract and push blood around the body.


nutrient (n) /ˈnjuː.tri.ənt/  UK  US

Định nghĩa:
Chất dinh dưỡng, chất nuôi dưỡng. =any substance that plants or animals need in order to live and grow
Ví dụ:
  • A healthy diet should provide all your essential [nutrients].
  • Fish is a source of many important [nutrients], including protein, vitamins, and minerals
  • Sugary drinks such as sodas fill you up with calories but provide no real [nutrients].


occur (v) /əˈkɜːr/  UK  US

Định nghĩa:
Xảy ra, xảy đến. =(especially of accidents and other unexpected events) to happen
Ví dụ:
  • An accident involving over ten vehicles has [occurred] in the east-bound lane.
  • If any of these symptoms [occur] while you are taking the medication, consult your doctor immediately.
  • Violence of some type seems to [occur] in every society.


onset (n) /ˈɒn.set/  UK  US

Định nghĩa:
Lúc bắt đầu. =the beginning of something, especially something unpleasant.
Ví dụ:
  • the [onset] of winter
  • The [onset] of winter appears to have been delayed, throwing many plants into confusion.
  • The new treatment can delay the [onset] of the disease by several years.


overdo (v) /ˌəʊ.vəˈduː/  UK  US

Định nghĩa:
Làm quá trớn, làm quá Làm mất tác dụng vì quá cường điệu, cường điệu hoá hỏng. Nấu quá nhừ. =to do something too much; to exaggerate something
Ví dụ:
  • Don’t [overdo] the salt in the food.
  • Use illustrations where appropriate but don’t [overdo] it.
  • If Jennifer [overdoes] activities, her heart beats extremely quickly.


overeating (n) /ˌəʊ.vərˈiː.tɪŋ/  UK  US

Định nghĩa:
Ăn quá nhiều, ăn quá mức. =the act of eating more than you need or more than is healthy.
Ví dụ:
  • She went through periods of compulsive [overeating].
  • The effect of [overeating] is weight gain
  • [Overeating] is surely the main cause of obesity.


overweight (adj) /ˌəʊ.vəˈweɪt/  UK  US

Định nghĩa:
(Từ mỹ,nghĩa mỹ) Béo quá. =(of people) too heavy and fat [opposite] underweight
Ví dụ:
  • She was only a few pounds [overweight].
  • If you are [overweight], losing weight may help you feel better.
  • Most of the women in the study who wanted to lose weight were not [overweight].


pace (n) /peɪs/  UK  US

Định nghĩa:
Bước chân, bước Bước đi; nhịp đi; tốc độ đi, tốc độ chạy. Nhịp độ tiến triển, tốc độ tiến triển. =the speed at which someone or something moves, or with which something happens or changes
Ví dụ:
  • a slow/fast [pace]
  • When she thought she heard someone following her, she quickened her [pace].
  • Could you slow down – I can’t keep [pace] with (= walk or run as fast as) you.


particularly (adv) /pəˈtɪkjələli/  UK  US

Định nghĩa:
Đặc biệt là, nhất là, cụ thể là. =especially, or more than usual
Ví dụ:
  • Traffic is bad, [particularly] in the city centre.
  • I didn’t [particularly] want to go, but I had to.
  • We’re [particularly] interested to hear from people who speak two or more European languages.


persistent (adj) /pə’sɪs.tənt/  UK  US

Định nghĩa:
Dai dẳng, mãi không khỏi. =lasting for a long time or difficult to get rid of.
Ví dụ:
  • Symptoms of the illness include a high temperature and a [persistent] dry cough.
  • [Persistent] rain will affect many areas
  • Around 20 percent of primary care patient report having [persistent] pain


portion (n) /ˈpɔː.ʃən/  UK  US

Định nghĩa:
Phần, phần chia Phần thức ăn (đựng ở đĩa đem lên cho khách, ở quán ăn). =an amount of food that is large enough for one person.
Ví dụ:
  • She cut the cake into six small [portions].
  • You should eat several [portions] of fruit a day.
  • a [portion] of ice cream


predisposition (n) /ˌpriː.dɪ.spəˈzɪʃ.ən/  UK  US

Định nghĩa:
Tình trạng dễ thiên về, khuynh hướng thiên về. (Y học) Tố bẩm (dễ mắc bệnh gì). =the state of being likely to behave in a particular way or to suffer from a particular disease
Ví dụ:
  • These are parents with a [predisposition] to worry.
  • She has an annoying [predisposition] to find fault.
  • There is always a genetic [predisposition] in such individuals


prehistoric (adj) /ˌpriː.hɪˈstɒr.ɪk/  UK  US

Định nghĩa:
(thuộc) Tiền sử. =connected with the time in history before information was written down.
Ví dụ:
  • [prehistoric] man/humans/animals
  • Iron has been used in the British Isles since the [prehistoric] Iron Age.
  • No humans were around to make permanent records of [prehistoric] hurricanes.


primary (adj) /ˈpraɪ.mər.i/  UK  US

Định nghĩa:
Chủ yếu, chính, bậc nhất. =main; most important; basic
Ví dụ:
  • The money I earn is extra, my husband’s job is our [primary] source of income.
  • The [primary] responsibility lies with those who break the law.
  • Her [primary] purpose in suing the newspaper for libel was to clear her name.


promote (v) /prəˈməʊt/  UK  US

Định nghĩa:
Làm tăng tiến, đẩy mạnh, xúc tiến, khuyến khích. =to help something to happen or develop.
Ví dụ:
  • policies to [promote] economic growth
  • It has long been known that regular exercise [promotes] all-round good health.
  • A new campaign has been launched to [promote] safe driving.


recommendation (n) /ˌrek.ə.menˈdeɪ.ʃən/  UK  US

Định nghĩa:
Sự giới thiệu, sự tiến cử. Sự khuyên nhủ, sự dặn bảo. =advice telling someone what the best thing to do is
Ví dụ:
  • We chose the hotel on their [recommendation] (= because they recommended it).
  • The committee put forward forty [recommendations] for change.
  • After that, final [recommendations] will be put forward to the Strategic Health Authority.


recover (v) /rɪˈkʌv.ər/  UK  US

Định nghĩa:
hồi phục, bình phục, trở lại bình thường =to become completely well again after an illness or injury to become successful or normal again after being damaged or having problems
Ví dụ:
  • It took her a long time to [recover] from/after her heart operation
  • It took a long time for the economy to [recover] after the slump.
  • Neil is still [recovering] from shock.


regular (adj) /ˈreɡ.jə.lər/  UK  US

Định nghĩa:
Đều đều, không thay đổi; thường lệ. =following a pattern, especially with the same time or space in between each thing and the next.
Ví dụ:
  • Her heartbeat was [regular].
  • The gardeners planted the trees at [regular] intervals.
  • I suggest that we have [regular] meetings/meet on a regular basis.


serving (n) /ˈsɜː.vɪŋ/  UK  US

Định nghĩa:
Một phần nhỏ thức ăn, thức uống. =an amount of one type of food that is given to one person.
Ví dụ:
  • This recipe should be enough for four [servings].
  • a large [serving] of spaghetti
  • Have at least five [servings] of fruits or vegetables a day.


skip meals (collocation) /skɪp miːlz/  UK  US

Định nghĩa:
Bỏ, lỡ bữa ăn =to miss a meal (breakfast, lunch, or dinner)
Ví dụ:
  • [Skipping meals] can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight.
  • Whether we are busy, sleeping, or caught in traffic, [skipping meals] is not good for weight management or health
  • When you [skip meals], you can find yourself getting hungry at odd times of the day


stimulate (v) /ˈstɪm.jə.leɪt/  UK  US

Định nghĩa:
Kích thích, khuyến khích. =to encourage something to grow, develop, or become active
Ví dụ:
  • Good teachers should ask questions that [stimulate] students to think.
  • The government plans to cut taxes in order to [stimulate] the economy.
  • Read books to [stimulate] your child’s imagination.


suffer (v) /ˈsʌf.ər/  UK  US

Định nghĩa:
Chịu đựng, bị, khổ sở =to experience physical or mental pain
Ví dụ:
  • He [suffered] a massive heart attack.
  • Do you [suffer] from (= do you have) any allergies?
  • I think he [suffered] a lot when his wife left him.


suicide (n) /ˈsuː.ɪ.saɪd/  UK  US

Định nghĩa:
Sự tự sát, sự tự tử, sự tự vẫn. =the act of killing yourself intentionally, or a person who has done this
Ví dụ:
  • The [suicide] rate among men between the ages of 16 and 25 has risen alarmingly.
  • He committed [suicide] at the age of forty
  • I lost my younger brother to [suicide].


tempt (v) /tempt/  UK  US

Định nghĩa:
Cám dỗ, quyến rũ, nhử, làm thèm, gợi thèm. Xúi, xúi giục. =to be attracted by somebody or something, even if you know it is wrong
Ví dụ:
  • I was [tempted] by the dessert menu.
  • Don’t [tempt] thieves by leaving valuables clearly visible.
  • I was [tempted] to take the day off.


tend (v) /tɛnd/  UK  US

Định nghĩa:
Có khuynh hướng. =to be likely to behave in a particular way or have a particular characteristic
Ví dụ:
  • Women [tend] to live longer than men.
  • We [tend] to get cold winters and warm, dry summers in this part of the country.
  • Written language [tends] to be formal


tension (n) /ˈten.ʃən/  UK  US

Định nghĩa:
lo lắng, căng thẳng =a feeling of anxiety and stress that makes it impossible to relax stress
Ví dụ:
  • You could feel the [tension] in the room as we waited for our exam results.
  • There are growing [tensions] between the two countries.
  • A mind which is affected by stress or [tension] cannot think as clearly


theoretically (adv) /θɪəˈretɪkli/  UK  US

Định nghĩa:
Về mặt lý thuyết thì có thể, nhưng ít có khả năng hoạt động được trong thực tế =in a way that obeys some rules but is not likely.
Ví dụ:
  • It is [theoretically] possible.
  • The method has been studied [theoretically]
  • The internet, at least [theoretically], is infinite


threaten (v) /ˈθret.ən/  UK  US

Định nghĩa:
Doạ, đe doạ, hăm doạ ((nghĩa đen) & (nghĩa bóng)). =to be likely to cause harm or damage to something or someone.
Ví dụ:
  • A storm was [threatening].
  • How dare you [threaten] me?
  • The men [threatened] staff with a handgun


trigger (v) /ˈtrɪɡ.ər/  UK  US

Định nghĩa:
gây ra, gây nên. =to make something happen suddenly, to cause something to start.
Ví dụ:
  • Nuts can [trigger] off a violent allergic reaction
  • to [trigger] an alarm
  • An allergy can be [triggered] by stress or overwork


unresolved (adj) /ˌʌn.rɪˈzɒlvd/  UK  US

Định nghĩa:
Chưa được giải quyết (vấn đề), chưa được giải đáp (thắc mắc). =(of a problem or question) not yet solved or answered; not having been resolved
Ví dụ:
  • These [unresolved] issues must be addressed.
  • The question of contracts remains [unresolved].
  • For me the future is always open, and questions are always [unresolved]


variety (n) /vəˈraɪ.ə.ti/  UK  US

Định nghĩa:
nhiều thứ đa dạng, mớ, vài =several different sorts of the same thing.
Ví dụ:
  • There is a wide [variety] of patterns to choose from.
  • The centre offers a [variety] of leisure activities
  • I now have to buy all my food from Tesco, when I’d rather choose from a [variety] of shops.


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