Diet, health and exercise (Chế độ dinh dưỡng, sức khỏe và luyện tập)
26/09/2024 2024-09-26 17:32Diet, health and exercise (Chế độ dinh dưỡng, sức khỏe và luyện tập)
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abdomen (n) /ˈæb.də.mən/, /æbˈdoʊ.mən/ UK US
Định nghĩa:
vùng bụng
=the part of the body below the chest that contains the stomach, bowels, etc
Ví dụ:
- X-ray pictures of the [abdomen] can then show what is going on inside the bowel.
- The surgeon will make a cut in your lower [abdomen] and remove your appendix.
- Being overweight puts more pressure on the [abdomen] and the valve in the gullet.

abdominal (adj) /æbˈdɒm.ɪ.nəl/ UK US
Định nghĩa:
(Thuộc) Bụng; ở bụng.
=connected with the the part of the body below the chest
Ví dụ:
- [abdominal] pains
- She awoke one night with fierce [abdominal] cramping and rectal pain.
- He was taken to hospital for emergency [abdominal] surgery.

account (v) /əˈkaʊnt/ UK US
Định nghĩa:
Giải thích (cho).
=to explain the reason for something (+ for)
Ví dụ:
- The poor weather may have [accounted] for the small crowd.
- He was brought before the Board to [account] for his behaviour
- The explanation cannot even [account] for the flood legends.
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acute (adj) /əˈkjuːt/ UK US
Định nghĩa:
(Y học) Cấp tính. Buốt, gay gắc, kịch liệt, sâu sắc.
=An acute pain or illness is one that quickly becomes very severe.
Ví dụ:
- [acute] abdominal pains
- Not all hospitals can provide [acute] care.
- an [acute] attack of appendicitis

adapt (v) /əˈdæpt/ UK US
Định nghĩa:
Thích nghi, điều chỉnh
=to become familiar with a new situation
Ví dụ:
- It took me a while to [adapt] to the new job.
- We had to [adapt] our plans to fit Jack’s timetable.
- Species have [adapted] to climate changes throughout history.

adaptation (n) /ˌæd.əpˈteɪ.ʃən/ UK US
Định nghĩa:
Sự thích nghi.
=the process of changing to suit different conditions.
Ví dụ:
- the [adaptation] of desert species to the hot conditions
- the [adaptation] of teaching strategy to meet students’ needs
- The solutions to global warming involve [adaptation] to new conditions.

affect (v) /əˈfekt/ UK US
Định nghĩa:
Làm ảnh hưởng đến, làm tác động đến; chạm đến.
=to have an influence on someone or something.
Ví dụ:
- Farmers and market gardeners have been badly [affected] by the drought.
- Both buildings were badly [affected] by the fire.
- It’s a disease that [affects] mainly older people.

alcohol (n) /ˈæl.kə.hɒl/ UK US
Định nghĩa:
rượu, bia, đồ uống có cồn
=drinks such as beer, wine, etc that can make people drunk
Ví dụ:
- I could smell the [alcohol] on his breath.
- Most wines contain around twelve percent [alcohol].
- A roadside breath test found he had drunk more than twice the legal limit of [alcohol].

allergy (n) /ˈæl.ə.dʒi/ UK US
Định nghĩa:
dị ứng thức ăn
=difficulty digesting certain foods and having an unpleasant physical reaction to them.
Ví dụ:
- an [allergy] to wheat
- a wheat [allergy]
- Symptoms of a food [allergy] usually develop within about an hour after eating the offending food.

alternate (adj) /ˈɔːl.tə.neɪt/ UK US
Định nghĩa:
Xen kẽ, xen nhau, luân phiên nhau, thay phiên.
=with first one thing, then another thing, and then the first thing again.
Ví dụ:
- a dessert with [alternate] layers of fruit and cream
- Stretch up 30 times with [alternate] arms as a warm-up exercise.
- Private cars are banned from the city on [alternate] days.
anticipation (n) /ænˌtɪsɪˈpeɪʃən/ UK US
Định nghĩa:
sự chuẩn bị trước, sự tiên liệu trước
=in preparation for something happening.
Ví dụ:
- She bought extra food in [anticipation] of more people coming than she’d invited.
- As with most pleasures, it’s not so much the experience itself as the [anticipation] that is enjoyable.
- She’s even decorated the spare room in [anticipation] of your visit.

anxiety (n) /æŋˈzaɪ.ə.ti/ UK US
Định nghĩa:
Mối lo, mối lo âu, mối băn khoăn; sự lo lắng.
=the state of feeling nervous or worried that something bad is going to happen.
Ví dụ:
- Waiting for exam results is a time of great [anxiety].
- Children normally feel a lot of [anxiety] about their first day at school.
- That explains his [anxiety] over his health.

apparatus (n) /ˌæpəˈreɪtəs/ UK US
Định nghĩa:
(Sinh vật học) Bộ máy.
=a system of organs in the body.
Ví dụ:
- the sensory [apparatus]
- They will be wearing breathing [apparatus] and protective equipment
- Original scientific equipment and [apparatus] will be displayed with the latest communication and exhibition technology.

appetite (n) /ˈæp.ə.taɪt/ UK US
Định nghĩa:
cảm giác thèm ăn
=the feeling that you want to eat food.
Ví dụ:
- The walk gave me a good [appetite].
- Don’t spoil your [appetite] by eating between meals.
- He suffered from headaches and loss of [appetite].

apt (adj) /æpt/ UK US
Định nghĩa:
Thích hợp, đúng, phù hợp. Chuẩn không cần chỉnh
=suitable or right for a particular situation
Ví dụ:
- a particularly [apt] description/name/comment
- Chris’s [apt] comments summed up our opinions.
- It really does look like a jungle, so his description was [apt].

artery (n) /ˈɑː.tər.i/ UK US
Định nghĩa:
Động mạch, mạch máu
=one of the thick tubes that carry blood from the heart to other parts of the body.
Ví dụ:
- Blocked [arteries] can lead to a heart attack.
- As blood travels around the body in [arteries] and veins, it is under pressure.
- Oxygen-carrying blood is pumped around the body in the [arteries].

asset (n) /ˈæset/ UK US
Định nghĩa:
(Thông tục) Vốn quý, thứ có ích, vật quý.
=a useful or valuable quality, skill, or person.
Ví dụ:
- Being able to speak a foreign language is a major [asset].
- The school is an [asset] to the community
- The walkways and riverside areas are very attractive and a great [asset] to the town.

associate (v) /əˈsəʊ.si.eɪt/ UK US
Định nghĩa:
kết nối, có liên quan với
=to connect someone or something in your mind with someone or something else
Ví dụ:
- I always [associate] the smell of baking with my childhood.
- Most people [associate] this brand with good quality.
- He always [associated] that perfume with Lila.

association (n) /əˌsəʊ.siˈeɪ.ʃən/ UK US
Định nghĩa:
Sự kết hợp, sự liên hợp Mối liên quan (giữa A và B)
=a connection or relationship between people or organizations
Ví dụ:
- The cats soon made the [association]
- This event was organized in [association] with a local school.
- her [association] with the university

beneficial (adj) /ˌben·ɪˈfɪʃ·əl/ UK US
Định nghĩa:
Có ích; có lợi; tốt.
=helpful, useful, or good.
Ví dụ:
- A good diet is [beneficial] to health.
- the [beneficial] effect on the economy
- A stay in the country will be [beneficial] to his health.

briskly (adv) /ˈbrɪsk.li/ UK US
Định nghĩa:
Nhanh chóng
=quickly
Ví dụ:
- She walked [briskly] over to the phone and answered it.
- The game is selling [briskly].
- The three boys walked [briskly] on the sand.

chronically (adv) /ˈkrɒn.ɪ.kəl.i/ UK US
Định nghĩa:
(Y học) Mạn, mãn tính, kinh niên.
=in a way that continues or has continued for a long time
Ví dụ:
- a hospital for the [chronically] ill
- Families dealing with a [chronically] ill child
- He was diagnosed by Lacan as [chronically] and incurably insane.

clear-cut (adj) /ˌklɪəˈkʌt/ UK US
Định nghĩa:
Rõ ràng, dứt khoát.
=clear or obvious without needing any proof.
Ví dụ:
- She has [clear-cut] evidence that her husband has cheated on her.
- We now had a [clear-cut] objective
- The advantages are more [clear-cut] and definite.

confirm (v) /kənˈfɜːm/ UK US
Định nghĩa:
Xác nhận; chứng thực.
=to prove that something is true.
Ví dụ:
- His guilty expression [confirmed] my suspicions.
- Six people have [confirmed] that they will be attending and ten haven’t replied yet.
- I’ve accepted the job over the phone, but I haven’t [confirmed] in writing yet.

consequently (adv) /ˈkɒn.sɪ.kwənt.li/ UK US
Định nghĩa:
Do đó, vì vậy cho nên, bởi thế; vậy thì.
=as a result; therefore
Ví dụ:
- She failed her exams and was [consequently] unable to start her studies at college.
- I spent most of my money in the first week and [consequently] had very little to eat by the end of the holiday.
- I was very worried, and [consequently] I couldn’t concentrate.

controversial (adj) /ˌkɒn.trəˈvɜː.ʃəl/ UK US
Định nghĩa:
Gây tranh luận, gây bàn cãi, nóng bỏng (vấn đề ).
=causing disagreement or discussion.
Ví dụ:
- a [controversial] plan to build a new road
- The book was very [controversial].
- Now they have reversed the [controversial] decision after pressure from swimmers

cope (v) /kəʊp/ UK US
Định nghĩa:
Đối phó, đương đầu.
=to deal successfully with a difficult situation (+ with)
Ví dụ:
- It must be really hard to [cope] with three young children and a job.
- It’s only been a year since he died – how’s she [coping]?
- Would she be able to [cope] living with Thomas, whom she didn’t like?

counteract (v) /ˌkaʊn.tərˈækt/ UK US
Định nghĩa:
Chống lại, kháng cự lại, làm mất tác dụng
=to reduce or remove the effect of something unwanted by producing an opposite effect
Ví dụ:
- These exercises aim to [counteract] the effects of stress and tension.
- Drinking a lot of water [counteracts] the dehydrating effects of hot weather.
- Coffee [counteracts] the effects of a head cold to help you function normally.

craving (n) /ˈkreɪ.vɪŋ/ UK US
Định nghĩa:
Sự thèm muốn, lòng khao khát.
=a strong feeling of wanting something
Ví dụ:
- I have a [craving] for chocolate.
- Dates or dried fruit are great for satisfying sweet [cravings]
- Hunger [cravings] are very powerful, and trying to resist them is a constant struggle

critical (adj) /ˈkrɪt.ɪ.kəl/ UK US
Định nghĩa:
Cấp thiết, tối quan trọng.
=of the greatest importance to the way things might happen.
Ví dụ:
- Reducing levels of carbon dioxide in the atmosphere is of [critical] importance.
- Temperature is a [critical] factor in successful fruit storage
- But do they represent a [critical] factor in the success or failure of a businss?

curb (v) /kɜːb/ UK US
Định nghĩa:
Kiềm chế, nén lại; hạn chế. (nghĩa đen) Buộc dây cằm (vào ngựa); điều khiển (ngựa) bằng dây cằm.
=to control or limit something, especially something bad
Ví dụ:
- He is someone who finds it difficult to [curb] his fleshly desires.
- You really need to [curb] your spending.
- The police are trying to [curb] under-age drinking.

debilitating (adj) /dɪˈbɪl.ɪ.teɪ.tɪŋ/ UK US
Định nghĩa:
Làm yếu sức, làm suy nhược.
=causing weakness.
Ví dụ:
- Strokes are a common [debilitating] condition of old age
- [debilitating] back pain
- Now her mother is in the final stages of this [debilitating] disease.

depression (n) /dɪˈpreʃ.ən/ UK US
Định nghĩa:
Trầm cảm, tuyệt vọng
=the state of feeling very unhappy and without hope for the future.
Ví dụ:
- She suffered from severe [depression] after losing her job.
- People of all ages suffer from [depression]
- I was overwhelmed by feelings of [depression].

diagnosis (n) /ˌdaɪ.əɡˈnəʊ.sɪs/ UK US
Định nghĩa:
(Y học) Phép chẩn đoán; sự chẩn đoán; lời chẩn đoán.
=a judgment about what a particular illness or problem is, made after examining it.
Ví dụ:
- The doctor has made an initial [diagnosis].
- Early [diagnosis] and treatment are essential
- A [diagnosis] of Crohn’s disease was made

diet (n) /ˈdaɪ.ət/ UK US
Định nghĩa:
Đồ ăn thường ngày (của ai) (Y học) Chế độ ăn uống
=the food that you eat and drink regularly.
Ví dụ:
- to have a healthy, balanced [diet]
- the Japanese [diet] of rice, vegetables and fish
- to receive advice on [diet]

dietitian (n) /ˌdaɪ.əˈtɪʃ.ən/ UK US
Định nghĩa:
nhà dinh dưỡng học
=person whose job is to advise people on what kind of food they should eat to keep healthy.
Ví dụ:
- “As a [dietitian], I support this soda tax,” Vogliano said.
- We have a team of [dieticians] to ensure patients get healthy, balanced meals
- If you have concerns specific to your child’s diet, talk to your doctor or a registered [dietitian].

diminish (v) /dɪˈmɪn.ɪʃ/ UK US
Định nghĩa:
Bớt, giảm, hạ bớt, giảm bớt; thu nhỏ.
=to reduce or be reduced in size or importance.
Ví dụ:
- The world’s resources are rapidly [diminishing].
- The new law is expected to [diminish] the government’s chances
- The pain will gradually [diminish]

disrupt (v) /dɪsˈrʌpt/ UK US
Định nghĩa:
Làm gián đoạn, cản trở
=to prevent something, especially a system, process, or event, from continuing as usual or as expected.
Ví dụ:
- Heavy snow [disrupted] travel into the city this morning.
- Flooding [disrupted] rail services
- The participants had no intention of [disrupting] the special session.

dissatisfaction (n) /ˌdɪs.sætɪsˈfæk.ʃən/ UK US
Định nghĩa:
Sự không bằng lòng, sự không hài lòng, sự không thoả mãn, sự bất mãn.
=a feeling that you are not pleased and satisfied
Ví dụ:
- She expressed deep [dissatisfaction] at the way the interview had been conducted.
- At the moment she’s experiencing a lot of [dissatisfaction] with her job.
- Researchers found widespread [dissatisfaction] among doctors.

eat out (phrasal verb) /iːt aʊt/ UK US
Định nghĩa:
ăn ngoài hàng
=to have a meal in a restaurant, etc rather than at home
Ví dụ:
- Do you feel like [eating out] tonight?
- There were plenty of places to [eat out] in the city centre
- I’ve always [eaten out] a lot as I live life on the road.

elevated (adj) /ˈel.ɪ.veɪ.tɪd/ UK US
Định nghĩa:
cao hơn mức bình thường
=higher than normal
Ví dụ:
- [elevated] highway
- The doctor said I was to keep my leg [elevated].
- There is an [elevated] area at the back of the building.

eliminate (v) /ɪˈlɪm.ɪ.neɪt/ UK US
Định nghĩa:
loại trừ, loại bỏ
=to remove or get rid of something/somebody
Ví dụ:
- The police have [eliminated] two suspects from their investigation.
- Nothing will change until the team is officially [eliminated] from the playoffs.
- My life has always been full of fun but this disease has [eliminated] a lot of that.

essential (adj) /ɪˈsen.ʃəl/ UK US
Định nghĩa:
Cần thiết, thiết yếu, cốt yếu, chủ yếu.
=necessary or needed.
Ví dụ:
- Water is [essential] for/to living things.
- Fibre is an [essential] ingredient of our diet
- And I think a name change is absolutely [essential].

exposed (adj) /ɪkˈspoʊzd/ UK US
Định nghĩa:
Đặt vào (nơi nguy hiểm ), đặt vào tình thế dễ bị (tai nan ).
=experience something harmful or unpleasant
Ví dụ:
- He left some [exposed] wires that should be covered up
- The house is in a very [exposed] position.
- The trail is level but very [exposed]—best on a mild day

factor (n) /ˈfæk.tər/ UK US
Định nghĩa:
nhân tố
=a part or element that contributes to a result.
Ví dụ:
- Heavy snow was a contributing [factor] in the accident.
- His skill was a [factor] in ensuring that so much was achieved
- The result will be a [factor] in his decision making

food groups (n) /fuːd ɡruːps/ UK US
Định nghĩa:
nhóm thức ăn
=collections of foods that share similar nutritional properties or biological classifications
Ví dụ:
- There are five major [food groups]: carbohydrate, protein, fat, vitamin and mineral
- Stay within your calorie limit while getting needed nutrients from each of the basic [food groups]
- The five [food groups] are Fruits, Vegetables, Grains, Protein Foods, and Dairy.

gender (n) /ˈdʒen.dər/ UK US
Định nghĩa:
Giới tính.
=the physical and/or social condition of being male or female
Ví dụ:
- [gender] differences/relations/roles
- I think all [genders] are able to care for children equally.
- Their goal is to eliminate [gender] bias in access to sports for children.

gradually (adv) /ˈɡrædʒ.u.ə.li/ UK US
Định nghĩa:
Dần dần, từ từ.
=slowly, over a long period of time.
Ví dụ:
- The weather [gradually] improved.
- [Gradually], the children began to understand.
- Women have [gradually] become more involved in the decision-making process.

hyperactivity (n) /ˌhaɪ.pər.ækˈtɪv.ə.ti/ UK US
Định nghĩa:
Tính hiếu động thái quá.
=a state in which a person, especially a child, is too active and only able to keep quiet and still for short periods
Ví dụ:
- Their son has been diagnosed with a [hyperactivity] disorder.
- Pupils deprived of sleep tend to display [hyperactivity]
- Symptoms of physical restlessness or [hyperactivity] can be a part of the disorder.

inability (n) /ˌɪn.əˈbɪl.ə.t̬i/ UK US
Định nghĩa:
Sự không có khả năng, sự bất lực, sự bất tài.
=lack of ability to do something.
Ví dụ:
- Some families go without medical treatment because of their [inability] to pay.
- He cursed himself for his weakness, for his [inability] to remain angry with her.’
- [Inability] to use a computer is a serious disadvantage when you are applying for jobs.

ingredient (n) /ɪnˈɡriː.di.ənt/ UK US
Định nghĩa:
nguyên liệu, thành phần
=One of the things from which something is made, especially one of the foods that are used together to make a particular dish.
Ví dụ:
- If you’re making chocolate chip cookies, flour is just one [ingredient] you’ll need.
- Mix all of the [ingredients] together
- Pork is an important [ingredient] in many stir-fried dishes

insomnia (n) /ɪnˈsɒm.ni.ə/ UK US
Định nghĩa:
(Y học). Chứng mất ngủ.
=the condition of being unable to sleep
Ví dụ:
- to suffer from [insomnia]
- Holly suffered from [insomnia] caused by stress at work.
- Lack of sleep caused by [insomnia] is linked to accidents both on the road and on the job

intake (n) /ˈɪn.teɪk/ UK US
Định nghĩa:
lượng thức ăn, đồ uống… nạp vào cơ thể
=the amount of food, drinks, etc that you take into your body
Ví dụ:
- high fluid [intake]
- to reduce your daily [intake] of salt
- your daily [intake] of calories

intensify (v) /ɪnˈten.sɪ.faɪ/ UK US
Định nghĩa:
Làm tăng cao lên, tăng cường. Làm sâu sắc thêm, làm mạnh thêm.
=to become greater, more serious, or more extreme, or to make something do this
Ví dụ:
- The fighting in the area has [intensified] sharply.
- He [intensified] his training, running 45 miles a week.
- During the following month the pain in her arm began to [intensify]

lean (adj) /liːn/ UK US
Định nghĩa:
gầy, mảnh khảnh, thon gọn
=thin and healthy
Ví dụ:
- She was [lean] and fit.
- He was more [lean] than muscular, though not out of shape
- He is still [lean], despite not having played regularly since May 1999.

link (v) /lɪŋk/ UK US
Định nghĩa:
kết nối
=to make a connection between two or more people, things, or ideas
Ví dụ:
- A long trail of evidence [links] cigarette smoking to lung cancer
- The explosions are not thought to be [linked] in any way.
- She [linked] up with an artistic group

maintain (v) /meɪnˈteɪn/ UK US
Định nghĩa:
Giữ, duy trì, bảo vệ, bảo quản.
=to make something continue at the same level, standard, etc.
Ví dụ:
- Security during the president’s visit must be [maintained] at all costs.
- the need to [maintain] close links between industry and schools
- Agricultural prices will have to be [maintained]

marital (adj) /ˈmær.ɪ.təl/ UK US
Định nghĩa:
(Thuộc, liên quan đến) Hôn nhân.
=connected with marriage
Ví dụ:
- your [marital] status
- They’ve been having [marital] problems, apparently.
- She wanted to talk about their [marital] problems

moderate (adj) /ˈmɒd.ər.ət/ UK US
Định nghĩa:
Vừa phải; phải chăng, có mức độ; điều độ. Ôn hoà, không quá khích.
=neither small nor large in size, amount, degree, or strength
Ví dụ:
- students of [moderate] ability
- Even [moderate] amounts of the drug can be fatal.
- The team enjoyed only [moderate] success last season.

muscle (n) /ˈmʌs.əl/ UK US
Định nghĩa:
Cơ bắp (Nghĩa bóng) Sức lực.
=one of many tissues in the body that can tighten and relax to produce movement.
Ví dụ:
- This exercise will work the [muscles] of the lower back.
- She tried to relax her tense [muscles].
- A heartbeat is when the [muscles] of the heart contract and push blood around the body.

nutrient (n) /ˈnjuː.tri.ənt/ UK US
Định nghĩa:
Chất dinh dưỡng, chất nuôi dưỡng.
=any substance that plants or animals need in order to live and grow
Ví dụ:
- A healthy diet should provide all your essential [nutrients].
- Fish is a source of many important [nutrients], including protein, vitamins, and minerals
- Sugary drinks such as sodas fill you up with calories but provide no real [nutrients].

occur (v) /əˈkɜːr/ UK US
Định nghĩa:
Xảy ra, xảy đến.
=(especially of accidents and other unexpected events) to happen
Ví dụ:
- An accident involving over ten vehicles has [occurred] in the east-bound lane.
- If any of these symptoms [occur] while you are taking the medication, consult your doctor immediately.
- Violence of some type seems to [occur] in every society.

onset (n) /ˈɒn.set/ UK US
Định nghĩa:
Lúc bắt đầu.
=the beginning of something, especially something unpleasant.
Ví dụ:
- the [onset] of winter
- The [onset] of winter appears to have been delayed, throwing many plants into confusion.
- The new treatment can delay the [onset] of the disease by several years.

overdo (v) /ˌəʊ.vəˈduː/ UK US
Định nghĩa:
Làm quá trớn, làm quá Làm mất tác dụng vì quá cường điệu, cường điệu hoá hỏng. Nấu quá nhừ.
=to do something too much; to exaggerate something
Ví dụ:
- Don’t [overdo] the salt in the food.
- Use illustrations where appropriate but don’t [overdo] it.
- If Jennifer [overdoes] activities, her heart beats extremely quickly.

overeating (n) /ˌəʊ.vərˈiː.tɪŋ/ UK US
Định nghĩa:
Ăn quá nhiều, ăn quá mức.
=the act of eating more than you need or more than is healthy.
Ví dụ:
- She went through periods of compulsive [overeating].
- The effect of [overeating] is weight gain
- [Overeating] is surely the main cause of obesity.

overweight (adj) /ˌəʊ.vəˈweɪt/ UK US
Định nghĩa:
(Từ mỹ,nghĩa mỹ) Béo quá.
=(of people) too heavy and fat [opposite] underweight
Ví dụ:
- She was only a few pounds [overweight].
- If you are [overweight], losing weight may help you feel better.
- Most of the women in the study who wanted to lose weight were not [overweight].

pace (n) /peɪs/ UK US
Định nghĩa:
Bước chân, bước Bước đi; nhịp đi; tốc độ đi, tốc độ chạy. Nhịp độ tiến triển, tốc độ tiến triển.
=the speed at which someone or something moves, or with which something happens or changes
Ví dụ:
- a slow/fast [pace]
- When she thought she heard someone following her, she quickened her [pace].
- Could you slow down – I can’t keep [pace] with (= walk or run as fast as) you.

particularly (adv) /pəˈtɪkjələli/ UK US
Định nghĩa:
Đặc biệt là, nhất là, cụ thể là.
=especially, or more than usual
Ví dụ:
- Traffic is bad, [particularly] in the city centre.
- I didn’t [particularly] want to go, but I had to.
- We’re [particularly] interested to hear from people who speak two or more European languages.

persistent (adj) /pə’sɪs.tənt/ UK US
Định nghĩa:
Dai dẳng, mãi không khỏi.
=lasting for a long time or difficult to get rid of.
Ví dụ:
- Symptoms of the illness include a high temperature and a [persistent] dry cough.
- [Persistent] rain will affect many areas
- Around 20 percent of primary care patient report having [persistent] pain

portion (n) /ˈpɔː.ʃən/ UK US
Định nghĩa:
Phần, phần chia Phần thức ăn (đựng ở đĩa đem lên cho khách, ở quán ăn).
=an amount of food that is large enough for one person.
Ví dụ:
- She cut the cake into six small [portions].
- You should eat several [portions] of fruit a day.
- a [portion] of ice cream

predisposition (n) /ˌpriː.dɪ.spəˈzɪʃ.ən/ UK US
Định nghĩa:
Tình trạng dễ thiên về, khuynh hướng thiên về. (Y học) Tố bẩm (dễ mắc bệnh gì).
=the state of being likely to behave in a particular way or to suffer from a particular disease
Ví dụ:
- These are parents with a [predisposition] to worry.
- She has an annoying [predisposition] to find fault.
- There is always a genetic [predisposition] in such individuals

prehistoric (adj) /ˌpriː.hɪˈstɒr.ɪk/ UK US
Định nghĩa:
(thuộc) Tiền sử.
=connected with the time in history before information was written down.
Ví dụ:
- [prehistoric] man/humans/animals
- Iron has been used in the British Isles since the [prehistoric] Iron Age.
- No humans were around to make permanent records of [prehistoric] hurricanes.

primary (adj) /ˈpraɪ.mər.i/ UK US
Định nghĩa:
Chủ yếu, chính, bậc nhất.
=main; most important; basic
Ví dụ:
- The money I earn is extra, my husband’s job is our [primary] source of income.
- The [primary] responsibility lies with those who break the law.
- Her [primary] purpose in suing the newspaper for libel was to clear her name.
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promote (v) /prəˈməʊt/ UK US
Định nghĩa:
Làm tăng tiến, đẩy mạnh, xúc tiến, khuyến khích.
=to help something to happen or develop.
Ví dụ:
- policies to [promote] economic growth
- It has long been known that regular exercise [promotes] all-round good health.
- A new campaign has been launched to [promote] safe driving.

recommendation (n) /ˌrek.ə.menˈdeɪ.ʃən/ UK US
Định nghĩa:
Sự giới thiệu, sự tiến cử. Sự khuyên nhủ, sự dặn bảo.
=advice telling someone what the best thing to do is
Ví dụ:
- We chose the hotel on their [recommendation] (= because they recommended it).
- The committee put forward forty [recommendations] for change.
- After that, final [recommendations] will be put forward to the Strategic Health Authority.

recover (v) /rɪˈkʌv.ər/ UK US
Định nghĩa:
hồi phục, bình phục, trở lại bình thường
=to become completely well again after an illness or injury to become successful or normal again after being damaged or having problems
Ví dụ:
- It took her a long time to [recover] from/after her heart operation
- It took a long time for the economy to [recover] after the slump.
- Neil is still [recovering] from shock.

regular (adj) /ˈreɡ.jə.lər/ UK US
Định nghĩa:
Đều đều, không thay đổi; thường lệ.
=following a pattern, especially with the same time or space in between each thing and the next.
Ví dụ:
- Her heartbeat was [regular].
- The gardeners planted the trees at [regular] intervals.
- I suggest that we have [regular] meetings/meet on a regular basis.

serving (n) /ˈsɜː.vɪŋ/ UK US
Định nghĩa:
Một phần nhỏ thức ăn, thức uống.
=an amount of one type of food that is given to one person.
Ví dụ:
- This recipe should be enough for four [servings].
- a large [serving] of spaghetti
- Have at least five [servings] of fruits or vegetables a day.

skip meals (collocation) /skɪp miːlz/ UK US
Định nghĩa:
Bỏ, lỡ bữa ăn
=to miss a meal (breakfast, lunch, or dinner)
Ví dụ:
- [Skipping meals] can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight.
- Whether we are busy, sleeping, or caught in traffic, [skipping meals] is not good for weight management or health
- When you [skip meals], you can find yourself getting hungry at odd times of the day

stimulate (v) /ˈstɪm.jə.leɪt/ UK US
Định nghĩa:
Kích thích, khuyến khích.
=to encourage something to grow, develop, or become active
Ví dụ:
- Good teachers should ask questions that [stimulate] students to think.
- The government plans to cut taxes in order to [stimulate] the economy.
- Read books to [stimulate] your child’s imagination.

suffer (v) /ˈsʌf.ər/ UK US
Định nghĩa:
Chịu đựng, bị, khổ sở
=to experience physical or mental pain
Ví dụ:
- He [suffered] a massive heart attack.
- Do you [suffer] from (= do you have) any allergies?
- I think he [suffered] a lot when his wife left him.

suicide (n) /ˈsuː.ɪ.saɪd/ UK US
Định nghĩa:
Sự tự sát, sự tự tử, sự tự vẫn.
=the act of killing yourself intentionally, or a person who has done this
Ví dụ:
- The [suicide] rate among men between the ages of 16 and 25 has risen alarmingly.
- He committed [suicide] at the age of forty
- I lost my younger brother to [suicide].
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tempt (v) /tempt/ UK US
Định nghĩa:
Cám dỗ, quyến rũ, nhử, làm thèm, gợi thèm. Xúi, xúi giục.
=to be attracted by somebody or something, even if you know it is wrong
Ví dụ:
- I was [tempted] by the dessert menu.
- Don’t [tempt] thieves by leaving valuables clearly visible.
- I was [tempted] to take the day off.

tend (v) /tɛnd/ UK US
Định nghĩa:
Có khuynh hướng.
=to be likely to behave in a particular way or have a particular characteristic
Ví dụ:
- Women [tend] to live longer than men.
- We [tend] to get cold winters and warm, dry summers in this part of the country.
- Written language [tends] to be formal

tension (n) /ˈten.ʃən/ UK US
Định nghĩa:
lo lắng, căng thẳng
=a feeling of anxiety and stress that makes it impossible to relax stress
Ví dụ:
- You could feel the [tension] in the room as we waited for our exam results.
- There are growing [tensions] between the two countries.
- A mind which is affected by stress or [tension] cannot think as clearly
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theoretically (adv) /θɪəˈretɪkli/ UK US
Định nghĩa:
Về mặt lý thuyết thì có thể, nhưng ít có khả năng hoạt động được trong thực tế
=in a way that obeys some rules but is not likely.
Ví dụ:
- It is [theoretically] possible.
- The method has been studied [theoretically]
- The internet, at least [theoretically], is infinite

threaten (v) /ˈθret.ən/ UK US
Định nghĩa:
Doạ, đe doạ, hăm doạ ((nghĩa đen) & (nghĩa bóng)).
=to be likely to cause harm or damage to something or someone.
Ví dụ:
- A storm was [threatening].
- How dare you [threaten] me?
- The men [threatened] staff with a handgun

trigger (v) /ˈtrɪɡ.ər/ UK US
Định nghĩa:
gây ra, gây nên.
=to make something happen suddenly, to cause something to start.
Ví dụ:
- Nuts can [trigger] off a violent allergic reaction
- to [trigger] an alarm
- An allergy can be [triggered] by stress or overwork

unresolved (adj) /ˌʌn.rɪˈzɒlvd/ UK US
Định nghĩa:
Chưa được giải quyết (vấn đề), chưa được giải đáp (thắc mắc).
=(of a problem or question) not yet solved or answered; not having been resolved
Ví dụ:
- These [unresolved] issues must be addressed.
- The question of contracts remains [unresolved].
- For me the future is always open, and questions are always [unresolved]

variety (n) /vəˈraɪ.ə.ti/ UK US
Định nghĩa:
nhiều thứ đa dạng, mớ, vài
=several different sorts of the same thing.
Ví dụ:
- There is a wide [variety] of patterns to choose from.
- The centre offers a [variety] of leisure activities
- I now have to buy all my food from Tesco, when I’d rather choose from a [variety] of shops.
